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Warm Up- Section 1: Cardio
Warm Up- Section 1: Cardio
Warm-up- Section 2: Strength
Warm-Up- Section 3: Flexibility
- Advanced dance will perform at the spaghetti dinner on October 15th. Dinner will be served starting at 5:30 and the performance will begin at 6:45. The cost of a plate is $8 for adults and $3 for children. Advanced dance will stay after school to rehearse with advanced chorus. Students should wear their advanced dance shirts and black pants.